Welcome to The Space Between, a blog where I share reflections, real-life stories, and mindset shifts to help you navigate life transitions, reclaim your energy, and step into your next chapter with clarity and confidence.
There’s a story I tell often so often, in fact, my kids could probably recite it better than I can. But it’s stayed with me because it reminds me just how much your energy, presence, and daily choices matter in both life and work.
Let me take you back.
In the beginning of my career, I was brand new in my management role, working in a network of court buildings. Each morning, I’d make my rounds and walk through a long tunnel that connected the old section of the building to the new. And every day, I passed the same tall man with a big beard. I didn’t know who he was. He could’ve been an attorney, a plaintiff, defendant, a court employee really, anyone.
But I always smiled and said hello. And he returned the greeting.
I didn’t think much of it at the time. It wasn’t a strategy. It was just how I tried to show up each day: to be kind, and acknowledge people.
A few months later, I was up for a promotion to supervise a high-volume law division. I was young, inexperienced, and many questioned whether I was ready. When I walked into the judge’s chambers for the interview, guess who was sitting behind the desk?
The man from the tunnel.
He smiled. I smiled. And in that moment, I realized: those small, daily interactions had built a relationship before I even knew I needed one.
Two Lessons That Still Guide Me
1. People feel your energy before they hear your words.
As a real estate agent and a coach, I’ve walked into client meetings completely drained and it showed. The appointment felt flat. There was no spark. Honestly, I wouldn’t have hired me either.
As a real estate agent and a coach, I’ve walked into client meetings completely drained and it showed. The appointment felt flat. There was no spark. Honestly, I wouldn’t have hired me either.
But when I show up present, energized, and rooted in service? Everything changes. People open up. They feel safe, heard, and supported. That’s when transformation begins.
2. Relationships are built when no one is watching.
Not just in the big moments, but in the everyday interactions the quick check-in, the thoughtful message, the quiet consistency. These moments are the foundation of trust and opportunity.
Not just in the big moments, but in the everyday interactions the quick check-in, the thoughtful message, the quiet consistency. These moments are the foundation of trust and opportunity.
Whether you're reinventing your career, launching something new, or navigating a personal turning point your presence and energy matter.
People don’t just hire your skills or buy your product.
They’re drawn to your mindset, your character, and how you make them feel.
Your energy is your brand.
Your consistency is your credibility.
Your consistency is your credibility.
What energy are you bringing into your days?
Want to Go Deeper?
If this made you pause and think about how you’re showing up in your life, your work, or your relationships…
I've created a free Reflection Journal with 5 coaching prompts to help you apply what you just read to your own life.
Download The Energy You Bring: Reflection Journal here
(It’s short, meaningful, and designed to spark clarity.)
(It’s short, meaningful, and designed to spark clarity.)
Ready to Own Your Next Chapter?
If you’re navigating a life or career transition and feel unsure where to begin, I can help. As a certified life and business coach, I guide women through moments of reinvention helping them find clarity, confidence, and momentum.
🔗 Book your free 30-minute clarity call here
Let’s uncover what’s possible and create a plan to get you moving.
Let’s uncover what’s possible and create a plan to get you moving.
“You just need to take the first step.”
Sounds simple, right?
But in real life, that step is rarely the beginning.
Because the first step is never the first step.
It’s just the first one other people can see.
Because the first step is never the first step.
It’s just the first one other people can see.
What We Call “Stuck” Might Be Preparation
If you’ve been sitting in that space between knowing and doing, wondering why it feels so hard to move you’re not alone.
And you’re not behind.
And you’re not behind.
What feels like “nothing” may be the most important part of your growth.
I work with smart, capable people who find themselves in transition.
They’ve invested years in a career, a business, or a role that once fit until it didn’t.
They feel something stirring… but they hesitate.
They’ve invested years in a career, a business, or a role that once fit until it didn’t.
They feel something stirring… but they hesitate.
They haven’t “stepped forward” yet and they beat themselves up for it.
But what they often don’t see is that they’ve already been moving all along:
But what they often don’t see is that they’ve already been moving all along:
- Letting go of an old identity
- Imagining what could come next
- Battling fear, doubt, and resistance
That internal work doesn’t always look like action but it is.
So yes, the first step is never the first step.
And when that visible action finally comes, it’s never just one step.
It carries the weight of everything that came before.
And when that visible action finally comes, it’s never just one step.
It carries the weight of everything that came before.
What looks like resistance is often quiet recalibration.
The Role of Inertia
Remember Newton’s First Law from physics class?
A body at rest stays at rest, and a body in motion stays in motion unless acted upon by an outside force.
A body at rest stays at rest, and a body in motion stays in motion unless acted upon by an outside force.
That principle doesn’t just apply to physics it applies to us.
To our habits, routines, careers, and identities.
When you’ve been still for a while, it can feel incredibly hard to get started.
And when you’ve been moving in one direction for years, it can feel just as hard to stop, shift, or change course.
And when you’ve been moving in one direction for years, it can feel just as hard to stop, shift, or change course.
In life, we often call this being stuck.
But sometimes, inertia is wisdom.
But sometimes, inertia is wisdom.
It’s a pause.
It’s recalibration.
It’s your body and mind catching up to what your heart already knows.
It’s recalibration.
It’s your body and mind catching up to what your heart already knows.
The hardest decisions leaving a career, pivoting a business, embracing reinvention at any age aren’t delayed by laziness.
They’re delayed by meaning.
They’re delayed by meaning.
We don’t stay because we’re unmotivated.
We stay because we’ve invested so much.
We stay because we’ve invested so much.
We tell ourselves, “I’ve come too far to quit now.”
But that’s the sunk cost fallacy the belief that the time, energy, or identity we’ve invested means we have to keep going...
But that’s the sunk cost fallacy the belief that the time, energy, or identity we’ve invested means we have to keep going...
Even when our gut knows it’s time to change.
You’re Not Starting Over You’re Starting From Experience
If you’re in that “not quite moving” phase, give yourself credit.
What may look like a delay is actually part of the process.
What may look like a delay is actually part of the process.
Reinvention begins long before it becomes visible.
So when you finally take that first outward step, remember:
- It’s not the beginning.
- It’s not just one step.
- It’s the continuation of every quiet, brave moment that got you there.
Let’s Connect
If you’re standing at a crossroads between what was and what could be you’re not alone.
I help people who are in the midst of change navigate that messy, meaningful middle with clarity, courage, and strategy.
Feeling busy yet unfulfilled? It could be a signal. Dive into the empowering journey of creating your mid-life reinvention with a single, freeing shift in perspective: "Do what you love. If you cannot, find meaning in what you do." Explore how this mindset change can illuminate new paths toward personal fulfillment, transforming isolated sparks into a vibrant trail of breadcrumbs leading to newfound purpose. Discover the path to your next chapter by chronicling small moments of joy in a Spark Journal and watch how tiny actions can become the foundation of a life reimagined. It's never too late to embrace the messy middle as a launchpad for turning past experience into future potential. Ready for your reinvention? Step confidently towards a life where you're not just busy, but truly connected, energized, and fulfilled.
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